Learn how to harness the sun to safely build melanin, Vitamin D and reap the anti-cancer, cardiovascular and life-extending benefits of deliberate sun exposure.

This is for you if...

• you want to eliminate visceral fat / lose weight / improve metabolic health
• you are Vitamin D deficient or insufficient
• you have benefit from carnivore/low-carb or supplement protocols but not fully healed
• you are a doctor / practitioner / health coach looking to advise clients on heliotherapy in a safe & evidence-based way

‘A solar callus is a tan developed by gradual, progressive exposure to full-spectrum, natural sunlight, that allows one to harness the health benefits of the sun and tolerate increasing doses of sunlight without burning’

WHY BUILD YOUR SOLAR CALLUS?

Sunlight is the fundamental input into all life on earth for the past 3.4 billion years. Humans require full-spectrum sunlight to run the optimally run the suite biochemical and biophysical processes in our body.

WHAT PEOPLE ARE SAYING...

‘‘I am enjoying this course so much! I love how unique & thorough the content is. You are easy to understand yet again Dr Max without it being dumbed down. Anyone considering the course, I can highly recommend it.” 

- Narelle

‘‘I’m appreciating this information very much and am eager to learn how to safely work on building my solar callus for heart/general health...Thank you once again for guiding us along this 180 degree turn!” 

- Kimberley 

Deliberate sun exposure is a foundational pillar of health that directly addresses mitochondrial inefficiency at the heart of metabolic & chronic disease.

Vitamin D deficiency is linked to breast cancer, bowel cancer, melanoma, type II diabetes, a host of autoimmune diseases. 

MORE THAN 10 HOURS OF UNIQUE CONTENT:

Theory

1. What is the Solar callus?
2. Health benefits of Sun - Biology
3. Health benefits of Sun - Clinical evidence
4. Properties of Sunlight
5. Biological effects of Light Wavelengths
6. Skin response to Sun

Preparation

1. Medications
2. Dietary preparation
3. Sunscreens & sunglasses
4. Light environment
5. Ancestry & Skin type
6. Disclaimer

Execution

1. Optimise Circadian rhythm & light diet
2. Optimise Food Diet
3.  Build Solar Callus 
4. Vitamin D Targets 
5. Skin Checks

Bonus Lessons

1. History of Heliotherapy
2. 'No Such Thing As A Safe Tan': Debunking Incorrect Claims About the Sun & Health 

 
*While everyone can benefit from certain wavelengths of sunlight exposure, not everyone can safely get ultraviolet (UV) light. If you are immunosuppressed or taking photosensitizing medications, contact us beforehand.